Meet Louise

My love for movement began with dance as a teenager which I pursued at university with a degree in Dance Studies. Following this, I embarked upon a corporate career in marketing, finding time for exercise or a run whenever it was convenient, but in truth, I lost touch with the kind of movement I love.

​

Fortunately, living in London during the rise of the boutique fitness movement reignited my passion as many new studios opened with beautiful, calming interiors and expert instructors, I felt inspired to gain my qualifications in Yoga, Pilates, Barre, and Pre/Postnatal exercise.

​

Now, alongside my marketing career, I teach group classes and private sessions from my cosy home studio in Crowthorne. Here, I have purposefully chosen to create a small and welcoming space that enables me to focus on individual support in a small group setting so you can enjoy the benefits of a personal approach with a tight-knit community.

​

I can't wait to invite you in.